Chia is one of the world’s most nutritious seeds and our organic oil retains their goodness. Very high in Omega 3 and fibre, chia oil is great for the digestion and can be added to smoothies, oatmeal, yoghurts, salads and cold soups. When using for cooking, be sure to maintain a low temperature so you still benefit from the goodness. Due to it being 100% organic, this healthy oil has the added benefit of retaining the nutrients from the soil.
Chia is one of the world’s most nutritious seeds and our organic oil retains their goodness.
Find out moreHealthy addition to smoothies, oatmeal, yoghurt, or cold soups. Not suitable for cooking with high heat.
Serving Size | 15ml (14g Approx.) | |
---|---|---|
Servings per Pack | 16 | |
Average Quantity | ||
Per Serving | Per 100g | |
Energy | 518Kj 124Cal |
3700Kj 884Cal |
Fat | ||
– Total | 14g | 100g |
– Saturated | 1.4g | 10g |
– Mono-Unsaturated | <1g | 6.5g |
– Poly-Unsaturated | 11.6g | 83g |
Omega 3 | 8.6g | 61.5g |
Omega 6 | 3g | 21.5g |
Carbohydrates | ||
-Total | <1g | <1g |
-Sugar | <1g | <1g |
Protein | <1g | <1g |
Sodium | <1g | <1g |
This healthy organic oil has gone through minimal processing and maintains all the properties that nature intended. Loaded with Omega 3, flaxseed oil is anti-inflammatory and makes a great alternative to fish oils. Use in smoothies, hot soups, potatoes or muesli to enjoy added health benefits in your everyday meals. 100% organic and chemical and pesticide free.
This healthy organic oil has gone through minimal processing and maintains all the properties that nature intended. Loaded with Omega 3, flaxseed oil is anti-inflammatory and makes a great alternative to fish oils.
Find out moreA healthy addition to smoothies, hot soups, mashed potato, muesli!
Serving Size | 15ml (14g Approx.) | |
---|---|---|
Servings per Pack | 16 | |
Average Quantity | ||
Per Serving | Per 100g | |
Energy | 518Kj 124Cal |
3700Kj 884Cal |
Fat | ||
– Total | 14g | 100g |
– Saturated | 1.7g | 12g |
– Mono-Unsaturated | 2.5g | 18g |
– Poly-Unsaturated | 10g | 70g |
Omega 3 | 7.5g | 54g |
Omega 6 | 2.2g | 16g |
Omega 9 | 2.5g | 18g |
Carbohydrates | ||
-Total | 0g | 0g |
-Sugar | 0g | 0g |
Protein | 0g | 0g |
Sodium | 0mg | 0mg |
With all the goodness, colour and clean taste of our regular organic sunflower oil, this fortified version has the added benefit of Omega 3 provided by Chia. With no chemicals or pesticides, this healthy oil is low in cholesterol and high in Vitamin E, making it a perfect cooking companion and light dressing for salads.
With all the goodness, colour and clean taste of our regular organic sunflower oil, this fortified version has the added benefit of Omega 3 provided by Chia.
Find out moreA healthier choice for cooking your favourite meal, or adding to salads!
Serving Size | 15 ml (14g Approx.) | |
---|---|---|
Servings per Pack | 33 | |
Average Quantity | ||
Per Serving | Per 100g | |
Energy | 518Kj 124Cal |
3700Kj 884Cal |
Fat | ||
– Total | 14g | 100g |
– Saturated | – | – |
– Mono-Unsaturated | – | – |
– Poly-Unsaturated | – | – |
Omega 3 | – | – |
Omega 6 | – | – |
Carbohydrates | ||
-Total | 0g | 0g |
-Sugar | 0g | 0g |
Protein | 0g | 0g |
Sodium | 0mg | 0mg |
Having gone through minimal processing, our pumpkin seed oil comes loaded with nutrients and is ideal for making cakes or salads. Being an ‘unsaturated fat’ means this organic oil contains only good fats and carries anti-inflammatory properties. And of course, like all our oils, this is non-GMO, fully organic and pesticide free.
Having gone through minimal processing, our pumpkin seed oil comes loaded with nutrients and is ideal for making cakes or salads.
Find out moreGreat in cakes or as salad dressing!
Serving Size | 15 ml (14g Approx.) | |
---|---|---|
Servings per Pack | 16 | |
Average Quantity | ||
Per Serving | Per 100g | |
Energy | 518Kj 124Cal |
3700Kj 884Cal |
Fat | ||
– Total | 14g | 100g |
– Saturated | 2.4g | 17g |
– Mono-Unsaturated | 5g | 35g |
– Poly-Unsaturated | 6.7g | 48g |
Omega 3 | <1g | <1g |
Omega 6 | 7g | 49g |
Omega 9 | 5g | 35g |
Carbohydrates | ||
-Total | 0g | 0g |
-Sugar | 0g | 0g |
Protein | 0g | 0g |
Sodium | 0mg | 0mg |
Loaded with everything good that nature intended, this organic virgin sesame oil has gone through minimal processing. Not only is this healthy oil an excellent source of protein for muscles and magnesium for blood pressure, it also aids digestion and lowers cholesterol. An everyday offering, this sesame oil can be used heated or cold and holds a rich, nutty flavour that carries the taste of the East.
Loaded with everything good that nature intended, this organic virgin sesame oil has gone through minimal processing.
Find out moreRich, nutty flavour. Ideal for Chinese, Japanese, Korean and Southeast Asian dishes.
Serving Size | 15 ml (14g Approx.) | |
---|---|---|
Servings per Pack | 16 | |
Average Quantity | ||
Per Serving | Per 100g | |
Energy | 518Kj 124Cal |
3700Kj 884Cal |
Fat | ||
– Total | 14g | 100g |
– Saturated | 2.4g | 17g |
– Mono-Unsaturated | 5.6g | 40g |
– Poly-Unsaturated | 6g | 43g |
Omega 3 | <1g | 1g |
Omega 6 | 6g | 42g |
Omega 9 | 5.6g | 40g |
Carbohydrates | ||
-Total | 0g | 0g |
-Sugar | 0g | 0g |
Protein | 0g | 0g |
Sodium | 0mg | 0mg |
Our organic sunflower oil is your go-to healthy option for everyday cooking, baking and frying as it remains stable at high temperatures.
Our organic sunflower oil is your go-to healthy option for everyday cooking, baking and frying as it remains stable at high temperatures.
Find out moreGood for cooking, baking and deep frying!
Serving Size | 15 ml (14g Approx.) | |
---|---|---|
Servings per Pack | 33 | |
Average Quantity | ||
Per Serving | Per 100g | |
Energy | 518Kj 124Cal |
3700Kj 884Cal |
Fat | ||
– Total | 14g | 100g |
– Saturated | <1g | 5g |
– Mono-Unsaturated | 11.5g | 82g |
– Poly-Unsaturated | 2g | 13g |
Omega 3 | <1g | <1g |
Omega 6 | 1.5g | 11g |
Carbohydrates | ||
-Total | 0g | 0g |
-Sugar | 0g | 0g |
Protein | 0g | 0g |
Sodium | 0mg | 0mg |
Golden in colour, clean in flavour and low in trans fats, this organic virgin sunflower oil is a dining-table staple that can be drizzled on salads and used in salsas and vinaigrette. Low in cholesterol and saturated fat, while being rich in Vitamin E and other essential nutrients from nature, you can be as liberal as you like when enjoying this 100% pure organic sunflower oil.
Golden in colour, clean in flavour and low in trans fats, this organic virgin sunflower oil is a dining-table staple that can be drizzled on salads and used in salsas and vinaigrette.
Find out moreGreat addition to salads, salsas, and for making vinaigrettes!
Serving Size | 15 ml (14g Approx.) | |
---|---|---|
Servings per Pack | 33 | |
Average Quantity | ||
Per Serving | Per 100g | |
Energy | 518Kj 124Cal |
3700Kj 884Cal |
Fat | ||
– Total | 14g | 100g |
– Saturated | <1g | 12g |
– Mono-Unsaturated | 3.8g | 27g |
– Poly-Unsaturated | 8.5g | 61g |
Omega 3 | <1g | <1g |
Omega 6 | 8.5g | 61g |
Carbohydrates | ||
-Total | 0g | 0g |
-Sugar | 0g | 0g |
Protein | 0g | 0g |
Sodium | 0mg | 0mg |
Our virgin walnut oil, with its delicate nutty scent, benefits from minimal processing so that as many nutrients from nature are preserved as possible. Known for its age defying antioxidants, this organic oil is a great source of Omega 3 and healthy fatty acids, making it good for your skin and lowering cholesterol. Use when cooking at low temperatures to retain its flavour and nutrients, or as a distinctive dressing on salads. All natural, fully organic and without chemicals and pesticides, this pure walnut oil is processed in Italy and loaded with goodness.
Our virgin walnut oil, with its delicate nutty scent, benefits from minimal processing so that as many nutrients from nature are preserved as possible.
Find out moreExcellent when used in salad dressings and vinaigrettes for potato salad as well as a great addition to the dip!
Serving Size | 15 ml (14g Approx.) | |
---|---|---|
Servings per Pack | 16 | |
Average Quantity | ||
Per Serving | Per 100g | |
Energy | 518Kj 124Cal |
3700Kj 884Cal |
Fat | ||
– Total | 14g | 100g |
– Saturated | 1.5g | 11g |
– Mono-Unsaturated | 3g | 20g |
– Poly-Unsaturated | 10g | 71g |
Omega 3 | 2g | 13g |
Omega 6 | 9.5g | 68g |
Omega 9 | 3g | 20g |
Carbohydrates | ||
-Total | 0g | 0g |
-Sugar | 0g | 0g |
Protein | 0g | 0g |
Sodium | 0mg | 0mg |