Chia is one of the world’s most nutritious seeds and our organic oil retains their goodness. Very high in Omega 3 and fibre, chia oil is great for the digestion and can be added to smoothies, oatmeal, yoghurts, salads and cold soups. When using for cooking, be sure to maintain a low temperature so you still benefit from the goodness. Due to it being 100% organic, this healthy oil has the added benefit of retaining the nutrients from the soil.
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Healthy addition to smoothies, oatmeal, yoghurt, or cold soups. Not suitable for cooking with high heat.