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Dark Chocolate Coated Dried Banana
Discover the versatility of organic flour, a gluten-free nutritious alternative.
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Discover the versatility of organic flour, a gluten-free nutritious alternative.
Shop Now
Celebrated for centuries, Chia Flour has long been known by the Aztec and Mayan civilisations as a nutritious food source with healing properties. Gluten free and high in omega-3 and fibre, add chia flour to your sweet or savoury baking.
Celebrated for centuries, Chia Flour has long been known by the Aztec and Mayan civilisations as a nutritious food source with healing properties.
Find out moreCombined with other flours use it for baking!
| Serving Size | 15g (1 tbl spn Approx.) | |
|---|---|---|
| Servings per Pack | 26 | |
| Average Quantity | ||
| Per Serving | Per 100g | |
| Energy | 234Kj 56Cal |
1570Kj 375Cal |
| Fat | ||
| – Total | <1g | 6.5g |
| – Saturated | <1g | <1g |
| – Mono-Unsaturated | <1g | <1g |
| – Poly-Unsaturated | <1g | 5g |
| Omega 3 | <1g | 3.7g |
| Omega 6 | <1g | 1.3g |
| Carbohydrates | ||
| -Total | 7.8g | 52g |
| -Sugar | <1g | <1g |
| -Fibre | 6.2g | 42g |
| Protein | 4g | 26g |
| Gluten | ND | ND |
| Sodium | <1g | <1g |
Celebrated for centuries, chia seeds have long been known by the Aztec and Mayan civilisations as a nutritious food source with healing properties. Gluten free and high in omega-3 and fibre, add chia flour to your sweet or savoury baking.
Celebrated for centuries, chia seeds have long been known by the Aztec and Mayan civilisations as a nutritious food source with healing properties.
Find out moreSmoothies, as an egg substitute, puddings, to thick soups and gravy.
| Serving Size | 15g (1 Tbl spoon Approx.) | |
|---|---|---|
| Servings per Pack | 26 | |
| Average Quantity | ||
| Per Serving | Per 100g | |
| Energy | 324Kj 78Cal |
2174Kj 520Cal |
| Fat | ||
| – Total | 4.5g | 30g |
| – Saturated | <1g | 3g |
| – Mono-Unsaturated | <1g | 2g |
| – Poly-Unsaturated | 3.7g | 25g |
| Omega 3 | 2.7g | 18g |
| Omega 6 | <1g | 6g |
| Carbohydrates | ||
| -Total | 6g | 40g |
| -Sugar | <1g | <1g |
| Fibre | 4.8g | 32g |
| Protein | 2.5g | 17g |
| Gluten | ND | ND |
| Sodium | 2.4mg | 16mg |
Cultivated in Bolivia, our quinoa is tended by indigenous people who have mastered their craft through decades of traditional farming methods. As one of the few plant foods containing a complete protein and essential amino acids, it's no wonder the Incas called it the 'golden grain'. The perfect addition to hearty salads or wholesome stuffing.
Cultivated in Bolivia, our quinoa is tended by indigenous people who have mastered their craft through decades of traditional farming methods.
Find out moreCooked/savoury and sweet meals/warm (soups, stuffing, muesli, as rice) and cold (salads, smoothies, granola bars). Neutral flavour. Interesting texture.
| Serving Size | 64g (1/2 Cup Approx.) | |
|---|---|---|
| Servings per Pack | 7 | |
| Average Quantity | ||
| Per Serving | Per 100g | |
| Energy | 1038Kj 248Cal |
1620Kj 387Cal |
| Fat | ||
| – Total | 4.2g | 6.5g |
| – Saturated | <1g | <1g |
| – Mono-Unsaturated | 1g | 1.8g |
| – Poly-Unsaturated | 2.5g | 4g |
| Carbohydrates | ||
| -Total | 43.5g | 68g |
| -Sugar | 3g | 4.5g |
| Protein | 8.3g | 13g |
| Gluten | ND | ND |
| Sodium | 2.5g | 4mg |
Considered as a complete plant protein, our quinoa grain is sourced from Bolivia where the Incas fondly referred to it as the 'golden grain'. Milled into flour, the grain retains all its nutritional properties, essential amino acids and fibre. A great ingredient for sweet or savoury baking.
Considered as a complete plant protein, our quinoa grain is sourced from Bolivia where the Incas fondly referred to it as the ‘golden grain’.
Find out moreBaking-All purpose, Slight flour flavour.
| Serving Size | 64g (1/2 Cup Approx.) | |
|---|---|---|
| Servings per Pack | 6 | |
| Average Quantity | ||
| Per Serving | Per 100g | |
| Energy | 1038Kj 248Cal |
1620Kj 387Cal |
| Fat | ||
| – Total | 4.2g | 6.5g |
| – Saturated | <1g | <1g |
| – Mono-Unsaturated | 1g | 1.8g |
| – Poly-Unsaturated | 2.5g | 4g |
| Carbohydrates | ||
| -Total | 43.5g | 68g |
| -Sugar | 3g | 4.5g |
| Protein | 8.3g | 13g |
| Gluten | ND | ND |
| Sodium | 2.5g | 4mg |
